Sugar-free chewing gum – Ingredients, benefits, and downsides

Many people switch to sugar-free gum from the regular variety, thinking it has no harmful health eff...

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Understanding enamel repair – Restoring dental health

Tooth enamel is the strong outer layer that protects the teeth from damage and decay. Over time, the...

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15 superfoods that can help ease headaches

Headaches can be debilitating, significantly hampering one’s routine and often leading to consider...

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10 soap ingredients that may trigger eczema

Eczema, a type of dermatitis, is a skin condition that can make the skin feel itchy, dry, and bumpy....

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Top 10 foods to eat for healthy lungs

Over 500 million people worldwide live with asthma and other respiratory conditions, and this number...

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10 popular junk foods that are technically healthy

Do you often enjoy junk food and then feel guilty about it later? We have some good news. Not all pa...

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Lymphoma types and early warning signs

Lymphoma cancer is detected in the lymphatic system, which comprises the bone marrow, spleen, lymph ...

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12 superfoods that help ease menstrual cramps

Period cramps are a result of uterine muscles contracting to shed tissue. The contraction momentaril...

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Nutrient dense foods to eat for menopause

Menopause marks the end of the regular menstrual cycle. If a woman doesn’t get her period for over...

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5 silent signs of leukemia that need close attention

Leukemia is a blood cancer that predominantly affects a complex network of tissues making up the bon...

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